Gut Health Hacks: 200 Ways to Balance Your Gut Microbiome and Improve Your Health! (Life Hacks Series)
Description
Price: $16.99 - $9.99 (as of Oct 03, 2024 02:26:32 UTC – Details)
By: Lindsay Boyers (Author)
Hack your gut health and unlock a variety of…
Reviews
Eliza –
Very informative
If you have digestive problems. This book gives you ideas to help and discuss with your doctor.
shontay martin –
Definitely beneficial
I’m only at hack 12 and already have a big difference in bloating. I pay a lot more attention to how food makes me feel due to this book. So far I’m at recognizing what my body likes and doesn’t like and how to identify that. Highly recommended and I’ll definitely be purchasing another book in the line up.
H.T. –
Difficult to Read
The words are extremely faint, as if it was written with a dull pencil. I am unsure if it is just my copy or if this is how these prints are. It looks as if the majority of the ink has been removed.
Sheric –
excellent explanations
For healing your gut. Interesting read, well written. Tons of new information.You will refer to it often. Bravo ! Off to buy some mango.
Jess –
Super informative
Lots of tips and information with explanations for WHY tips are successful. Simple to understand and easy to apply immediately. Highly recommend
Ruth Baglin –
Great read if you’re looking for general basic information on gut health, but sadly for me it doesn’t cover specific gut problems. Everything it covers I’ve already researched and am doing.
DS –
If you want to start educating yourself on gut health then this is the book for you. Tips are excellent and every one you try will make a difference.
Victoria –
This ia a very informative and easy book to read.I would recommend it if your having trouble with your gut/digestion.
Eliza –
Very informative
If you have digestive problems. This book gives you ideas to help and discuss with your doctor.
shontay martin –
Definitely beneficial
I’m only at hack 12 and already have a big difference in bloating. I pay a lot more attention to how food makes me feel due to this book. So far I’m at recognizing what my body likes and doesn’t like and how to identify that. Highly recommended and I’ll definitely be purchasing another book in the line up.
H.T. –
Difficult to Read
The words are extremely faint, as if it was written with a dull pencil. I am unsure if it is just my copy or if this is how these prints are. It looks as if the majority of the ink has been removed.
Sheric –
excellent explanations
For healing your gut. Interesting read, well written. Tons of new information.You will refer to it often. Bravo ! Off to buy some mango.
Jess –
Super informative
Lots of tips and information with explanations for WHY tips are successful. Simple to understand and easy to apply immediately. Highly recommend
Ruth Baglin –
Great read if you’re looking for general basic information on gut health, but sadly for me it doesn’t cover specific gut problems. Everything it covers I’ve already researched and am doing.
DS –
If you want to start educating yourself on gut health then this is the book for you. Tips are excellent and every one you try will make a difference.
Victoria –
This ia a very informative and easy book to read.I would recommend it if your having trouble with your gut/digestion.