Ikigai: The Japanese Secret to a Long and Happy Life
Description
Price: $24.00 - $13.19 (as of Jul 24, 2024 20:50:33 UTC – Details)
By: Héctor García (Author)
INTERNATIONAL BESTSELLER • 2 MILLION+ COPIES…
Reviews
lilwun4ever1808 –
The secret to a long and happy life
I was very excited to read this book as in the recent months I discovered the concept of “ikigai”. Since then, I have been reading as much as I can on the topic. The cover art and title drew me to this book and I was excited to read it. It was a well written book and I commend the authors on their dedication to doing the research and work to bring this book to life. That said it really does focus on what the secret to a long and happy life. Not necessarily on how to determine what your ikigai is. However, it had plenty of background on how to live in the moment, what habits one should adopt in order to have a long and full life (includes even a dietary section), how to keep the mind, body and soul moving, and just good advice on how to grow old without growing old. The book talks about resilience and anti fragility and how in combination with everything else mentioned above will help in living a long life. The last few pages of the epilogue give a recap of the 10 steps and honestly are incredibly helpful. All this said, find what you love to do and do more of it. That’s really what finding your meaning/passion/ikigai is all about. As a result of making this discovery, you’ll probably unlock the ability to live a much longer life.I give this book 4 stars since it is a very easy read and doesn’t delve too deep into how you should find your ikigai, but it does demonstrate in good detail how to live a long and happy life.
MB –
Great life lessons from those who know how to live well.
Bought it as a tool to better understand how to get the most of life. Really insightful lessons from those who live long and happy lives. Not a long read, but a good one. One you can pick up and read from time to time when you need a reminder of some principles of physical, mental, and emotional health.
Yoshiki Kawamura –
Live life with a purpose
The best book to read.. full of lesson
Shabbir H. Khataw –
Leading a purposeful and contentment life
Excellent reading and learn from Japanese people .
Kindle Customer –
One of the best book I have ever read
I have never written any reviews for any book but this book is so special, it helps me to calm and find a purpose of my life.
Xeniya Danilov –
“Ikigai: The Japanese Secret to a Long and Happy Life” by Hector Garcia and Francesc Miralles explores the Japanese concept of ikigai, which means “reason for being.” The book delves into how finding and pursuing one’s ikigai can lead to a fulfilling and purposeful life. Through interviews with Japanese centenarians and insights into the culture of Okinawa, the authors provide practical advice on living a balanced, meaningful life. The book is both enlightening and motivating, offering readers a blend of philosophy, psychology, and practical tips to uncover their own ikigai and enhance their well-being.
Eduardo Azzine –
Good book, although most of the things I’ve already knew based on the documentary of the blue zones. I recommend it
lilwun4ever1808 –
The secret to a long and happy life
I was very excited to read this book as in the recent months I discovered the concept of “ikigai”. Since then, I have been reading as much as I can on the topic. The cover art and title drew me to this book and I was excited to read it. It was a well written book and I commend the authors on their dedication to doing the research and work to bring this book to life. That said it really does focus on what the secret to a long and happy life. Not necessarily on how to determine what your ikigai is. However, it had plenty of background on how to live in the moment, what habits one should adopt in order to have a long and full life (includes even a dietary section), how to keep the mind, body and soul moving, and just good advice on how to grow old without growing old. The book talks about resilience and anti fragility and how in combination with everything else mentioned above will help in living a long life. The last few pages of the epilogue give a recap of the 10 steps and honestly are incredibly helpful. All this said, find what you love to do and do more of it. That’s really what finding your meaning/passion/ikigai is all about. As a result of making this discovery, you’ll probably unlock the ability to live a much longer life.I give this book 4 stars since it is a very easy read and doesn’t delve too deep into how you should find your ikigai, but it does demonstrate in good detail how to live a long and happy life.
MB –
Great life lessons from those who know how to live well.
Bought it as a tool to better understand how to get the most of life. Really insightful lessons from those who live long and happy lives. Not a long read, but a good one. One you can pick up and read from time to time when you need a reminder of some principles of physical, mental, and emotional health.
Yoshiki Kawamura –
Live life with a purpose
The best book to read.. full of lesson
Shabbir H. Khataw –
Leading a purposeful and contentment life
Excellent reading and learn from Japanese people .
Kindle Customer –
One of the best book I have ever read
I have never written any reviews for any book but this book is so special, it helps me to calm and find a purpose of my life.
Xeniya Danilov –
“Ikigai: The Japanese Secret to a Long and Happy Life” by Hector Garcia and Francesc Miralles explores the Japanese concept of ikigai, which means “reason for being.” The book delves into how finding and pursuing one’s ikigai can lead to a fulfilling and purposeful life. Through interviews with Japanese centenarians and insights into the culture of Okinawa, the authors provide practical advice on living a balanced, meaningful life. The book is both enlightening and motivating, offering readers a blend of philosophy, psychology, and practical tips to uncover their own ikigai and enhance their well-being.
Eduardo Azzine –
Good book, although most of the things I’ve already knew based on the documentary of the blue zones. I recommend it
Eduardo Cortés –
Acabo de terminar el libro, y me gustó mucho. Tanto la información como la estética del mismo son interesantes.En cuanto a la estética de este, es muy llamativa y hermosa. Adquirà la edición de pasta dura, de color blanco, y que está envuelta con un papel en la cual se muestra un sakura blanco en la parte frontal, y en la parte trasera se encuentra el esquema Ikigai. Recomiendo ser muy cuidadoso con este, porque es algo frágil y puede maltratarse.Este libro tiene un gran enfoque en la cultura Japonesa, sobre todo en el pueblo de Ogimi, Okinawa. Los autores de este libro visitaron aquel lugar, donde se dice se encuentra la mayor cantidad de personas longevas, que poseen gran vitalidad, y las estudiaron para conocer el secreto de una vida larga y feliz. Los residentes de este pueblo, asà como el resto de Japoneses, tienen un fuerte sentido de ikigai. Este es un concepto Japonés que se traduce como “propósito de vida”. Nos propone que todos tenemos un ikigai dentro de sÃ, algunos ya lo han encontrado, mientras que otros aún no, pero todos lo tenemos. Cuando lo encontramos y lo practicamos diariamente, nuestra vida toma un significado gratificante y nos sentimos realizados internamente.Los Japoneses suelen encontrar su ikigai, desarrollarlo y practicarlo el resto de sus vidas. Lo hacen con dedicación y entusiasmo destacables.Volviendo a las personas de Ogimi, éstas tienen hábitos que hacen claro el porqué de su longevidad llena de energÃa y salud. Se suele hacer comparaciones de sus hábitos con los de personas de Occidente, lo cual nos hace notar que muchos hábitos que tenemos son perjudiciales sin saberlo.La alimentación (tema que me habrÃa gustado se viera más a fondo), la actividad fÃsica y la logoterapia son tan solo algunos temas que se mencionan en este libro, y que son de suma importancia para llevar una buena vida.Sin duda una lectura amena, disfrutable y educativa.
Leonard cattell –
Still reading